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Author: isaacvw

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Mindfulness & the effects of stress on childhood learning and development

Reducing Stress and Supporting Executive Function Development https://youtu.be/S3B-699fUw0 Stress is the enemy of Executive Function. It undermines reflection, attention, self-awareness, thinking, and problem-solving capacity. Watch the video below to see how prolonged stress can be mitigated by mindfulness training and help to promote successful problem solving. Want to learn more about activities you can do…

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Promoting Executive Function Skills with Reflection Training

Successful problem solving depends on reflection Successful problem solving depends on reflection: considering the information you know and how it relates to the problem at hand. Performance on the Dimensional Change Card Sort (DCCS) Task, a precursor to the Minnesota Executive Function Scale, improves after children are prompted to *stop* and *reflect* briefly before responding.…

4th grader doing the less is more activity
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Improving Executive Function in Early Childhood: When Less is More

Executive Function skills change significantly between the ages of 3 and 5. In this example video, Dr. Stephanie Carlson, Co-Founder and Chief Science Officer of Reflection Sciences, explains how 4-year-olds outperform 3-year-olds during a “Less is More” game… until the 3-year-olds ability to pretend is used.  Watch the video to see how! https://youtu.be/3tiap6al5D0 Key takeaways:…

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What is the Minnesota Executive Function Scale (MEFS)?

Video: about MEFS and Reflection Sciences https://youtu.be/0U7qjXHJU9A At Reflection Sciences, we are here to scientifically support your goals surrounding social-emotional development, Executive Function, and school readiness. Our quick and fun Executive Function measure, MEFS (the Minnesota Executive Function Scale), paves the way for schools to meet the needs of their children and reduce opportunity and…

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Improving Mindfulness in Children

Mindfulness impacts social and academic achievement In this video, learn how mindfulness is essential to early childhood development of academic and social skills, and how it can be improved through activities in the classroom. https://youtu.be/7-PMzbTzkMo Mindfulness is a way of thinking that promotes moment-to-moment attention to yourself and the environment. Mindfulness is regulated by a…

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Executive Function: Skills for Life and Learning

What is Executive Function? Executive Function is at the center of our brain’s architecture. It is a set of skills that are key ingredients in our academic, social, and professional success. It’s not just about learning language, numbers, and colors anymore!  https://youtu.be/efCq_vHUMqs Here are some key things to know about Executive Function as you go about…

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Measuring Executive Function with the MEFS App

What is the Minnesota Executive Function Scale (MEFS)? https://youtu.be/zj7S_yT0cg8 The MEFS App is the only digital app that has been proven to accurately measure Executive Function (EF) by peer-reviewed, published scientific research.  MEFS measures EF in children as young as 2 years old.  MEFS helps teachers understand and meet the needs of their students through…